Question 1

Is Carrot or Celery healthier?

Accepted Answer

Both Carrot and Celery can be part of a healthy diet. Celery has fewer calories per 100g (17 vs 41). They have similar protein content.

Question 2

Which has more calories, Carrot or Celery?

Accepted Answer

Per 100g, Carrot has 41 calories and Celery has 17 calories. Celery is the lower-calorie option.

Question 3

Can I substitute Carrot for Celery?

Accepted Answer

Yes, Carrot and Celery can often be substituted depending on the recipe and your nutritional goals. Consider the differences in calories, protein, and texture when making the swap.

Nutrient	Carrot		Celery
Calories	41	vs	17
Protein	0.6g	vs	0.5g
Carbs	5.8g	vs	3.3g
Fat	0.1g	vs	0.2g
Fiber	1.7g	vs	0g
Sodium	0mg	vs	97mg

Carrot vs Celery

Nutrition Comparison (per 100g)

When to Choose Each

Choose Carrot when:

Choose Celery when:

Frequently Asked Questions

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