Diet Guide

Vegan Foods

A vegan diet excludes all animal products, focusing on plant-based foods. These foods provide the protein, nutrients, and energy you need without meat, dairy, or eggs. Build balanced vegan meals with these nutrient-dense plant foods.

72 foods

Top: Peach (0.9g)

Vegan Foods Ranked

#	Food	Protein	Calories	Protein	Carbs
1	PeachBest	0.9g	42 cal	0.9g	10.1g
2	Cherries	1g	71 cal	1g	16.2g
3	Raspberries	1g	57 cal	1g	12.9g
4	Kiwi	1g	65 cal	1g	13.8g
5	Cantaloupe	0.8g	34 cal	0.8g	8.2g
6	Clementine	0.8g	47 cal	0.8g	12g
7	Raisins	3.3g	299 cal	3.3g	79.3g
8	Plantain	1.2g	130 cal	1.2g	29.2g
9	Pomegranate	1.7g	83 cal	1.7g	18.7g
10	Papaya	0.5g	43 cal	0.5g	10.8g
11	Boysenberries	1.1g	50 cal	1.1g	12.2g
12	Honeydew	0.5g	37 cal	0.5g	8.2g
13	Blackberries	1.4g	43 cal	1.4g	9.6g
14	Cranberries	0.5g	46 cal	0.5g	12g
15	Corn	2.8g	85 cal	2.8g	14.7g
16	Brown Rice	2.6g	112 cal	2.6g	23g
17	Bagel	10.6g	278 cal	10.6g	53g
18	Tortilla	7.9g	224 cal	7.9g	29.4g
19	Couscous	3.8g	112 cal	3.8g	23.2g
20	Teff	3.9g	101 cal	3.9g	19.9g

All values per 100g unless noted

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Related Categories

Vegetarian Foods

High Fiber Foods

Gluten-Free Foods

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