Nutrient Ranking

Low Calorie Foods

Low calorie foods let you eat more volume while staying within your calorie budget. These foods contain 50 or fewer calories per 100g, making them perfect for high volume eating strategies. Fill your plate with these nutrient-dense, low calorie options to feel satisfied without overeating.

54 foods

Top: Coffee (1cal)

Low Calorie Foods Ranked

#	Food	Calories	Calories	Protein	Carbs
1	CoffeeBest	1cal	1 cal	0.3g	0g
2	Green Tea	1cal	1 cal	0.2g	0g
3	Matcha	2cal	2 cal	0.2g	0g
4	Espresso	9cal	9 cal	0.1g	1.7g
5	Celery	14cal	14 cal	0.7g	3g
6	Cucumber	15cal	15 cal	0.7g	3.8g
7	Lettuce (Iceberg)	17cal	17 cal	0.7g	3.4g
8	Romaine Lettuce	17cal	17 cal	1.2g	3.2g
9	Tomato	18cal	18 cal	0.9g	3.9g
10	Coconut Water	19cal	19 cal	0.7g	3.7g
11	Zucchini	19cal	19 cal	1g	3.3g
12	Asparagus	20cal	20 cal	2.2g	3.9g
13	Hot Sauce	20cal	20 cal	0.5g	0.4g
14	Mushrooms	22cal	22 cal	3.1g	3.3g
15	Spinach	23cal	23 cal	0.9g	1.1g
16	Bell Pepper	23cal	23 cal	0.7g	4.8g
17	Eggplant	25cal	25 cal	1g	5.9g
18	Cappuccino	27cal	27 cal	1.7g	2.8g
19	Cauliflower	28cal	28 cal	1.6g	4.7g
20	Lemon	29cal	29 cal	1.1g	9.3g

All values per 100g unless noted

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Related Categories

High Fiber Foods

Vegan Foods

Low Carb Foods

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