Question 1

Is Pizza or Hamburger healthier?

Accepted Answer

Both Pizza and Hamburger can be part of a healthy diet. Hamburger has fewer calories per 100g (231 vs 266). Hamburger has more protein.

Question 2

Which has more calories, Pizza or Hamburger?

Accepted Answer

Per 100g, Pizza has 266 calories and Hamburger has 231 calories. Hamburger is the lower-calorie option.

Question 3

Can I substitute Pizza for Hamburger?

Accepted Answer

Yes, Pizza and Hamburger can often be substituted depending on the recipe and your nutritional goals. Consider the differences in calories, protein, and texture when making the swap.

Nutrient	Pizza		Hamburger
Calories	266	vs	231
Protein	12.2g	vs	15g
Carbs	35.7g	vs	24g
Fat	10.4g	vs	10g
Fiber	2.5g	vs	1g
Sodium	640mg	vs	525mg

Pizza vs Hamburger

Nutrition Comparison (per 100g)

When to Choose Each

Choose Pizza when:

Choose Hamburger when:

Frequently Asked Questions

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