Question 1

Is Shrimp or Chicken Breast healthier?

Accepted Answer

Both Shrimp and Chicken Breast can be part of a healthy diet. Shrimp has fewer calories per 100g (99 vs 151). Chicken Breast has more protein.

Question 2

Which has more calories, Shrimp or Chicken Breast?

Accepted Answer

Per 100g, Shrimp has 99 calories and Chicken Breast has 151 calories. Shrimp is the lower-calorie option.

Question 3

Can I substitute Shrimp for Chicken Breast?

Accepted Answer

Yes, Shrimp and Chicken Breast can often be substituted depending on the recipe and your nutritional goals. Consider the differences in calories, protein, and texture when making the swap.

Nutrient	Shrimp		Chicken Breast
Calories	99	vs	151
Protein	20.4g	vs	31g
Carbs	0.2g	vs	0g
Fat	0.5g	vs	3.6g
Fiber	0g	vs	0g
Sodium	805mg	vs	74mg

Shrimp vs Chicken Breast

Nutrition Comparison (per 100g)

When to Choose Each

Choose Shrimp when:

Choose Chicken Breast when:

Frequently Asked Questions

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