Question 1

Is Strawberry or Raspberries healthier?

Accepted Answer

Both Strawberry and Raspberries can be part of a healthy diet. Strawberry has fewer calories per 100g (33 vs 57). They have similar protein content.

Question 2

Which has more calories, Strawberry or Raspberries?

Accepted Answer

Per 100g, Strawberry has 33 calories and Raspberries has 57 calories. Strawberry is the lower-calorie option.

Question 3

Can I substitute Strawberry for Raspberries?

Accepted Answer

Yes, Strawberry and Raspberries can often be substituted depending on the recipe and your nutritional goals. Consider the differences in calories, protein, and texture when making the swap.

Nutrient	Strawberry		Raspberries
Calories	33	vs	57
Protein	0.7g	vs	1g
Carbs	7.7g	vs	12.9g
Fat	0.3g	vs	0.2g
Fiber	2g	vs	0g
Sodium	0mg	vs	0mg

Strawberry vs Raspberries

Nutrition Comparison (per 100g)

When to Choose Each

Choose Strawberry when:

Choose Raspberries when:

Frequently Asked Questions

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