How many calories are in a lemonade?

A medium lemonade contains approximately 564 calories. The exact amount varies depending on the size and preparation method.

Is lemonade good for weight loss?

Lemonade can be part of a healthy weight loss diet when consumed in moderation. It provides essential nutrients while being relatively [low/moderate] in calories.

What nutrients are in lemonades?

Lemonade is a good source of [nutrients]. It also contains [vitamins/minerals] that support [health benefits].

Calories in Lemonade

564 calories

per 1 medium lemonade (150g)

Protein

97.6g

Carbs

1.1g

Fat

0.4g

Fiber

Per 100g

Serving Sizes & Calories

Serving Size	Weight	Calories
1 small lemonade	100g	376 cal
100g	100g	376 cal
1 medium lemonadeStandard	150g	564 cal
1 large lemonade	200g	752 cal

376 calories per 100g

Complete Nutrition Facts

Per 100g

376 calories

Protein0g

Carbohydrates97.6g

Sugar94.7g

Fat1.1g

Fiber0.4g

Sodium51mg

Potassium147mg

Calcium20mg

Iron0.2mg

Vitamin C39.9mg

Frequently Asked Questions

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Related Foods

Coffee

2 cal / 1 cup black coffee (8 oz)

Orange Juice

112 cal / 1 cup (8 oz)

Milk

149 cal / 1 cup whole milk

Beer

153 cal / 12 oz regular beer

Often Paired With

Breakfast Meals