Soda - food photo

Calories in Soda

43 calories

per 100g (100g)

0g

Protein

11.2g

Carbs

0g

Fat

0g

Fiber

Per 100g

Serving Sizes & Calories

Serving Size	Weight	Calories
1/2 cup soda	75g	32 cal
100gStandard	100g	43 cal
1 cup soda	150g	65 cal
2 cups soda	300g	129 cal

43 calories per 100g

Complete Nutrition Facts

Per 100g

43 calories

Protein0g

Carbohydrates11.2g

Fat0g

Fiber0g

Sodium15mg

Potassium1mg

Calcium3mg

Iron0.1mg

Frequently Asked Questions

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Related Foods

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96 cal / 1 glass (8 oz)

153 cal / 12 oz regular beer

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Compare Soda

Soda vs Lemonade

96 cal / 1 glass (8 oz)

Often Paired With

Breakfast Meals

Diet Compatibility

Soda fits these diet categories:

Low Fat Vegan Vegetarian Gluten Free Dairy Free

Glycemic Index

59

GI Value

Soda has a medium glycemic index.

Browse all medium GI foods

Burn These Calories

Calculate how long it takes to burn 43 calories from soda:

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