Diet Guide

Gluten-free foods

Gluten-free eating is required for people with celiac disease or gluten sensitivity. These foods are naturally free of gluten (a protein in wheat, barley, and rye). Most whole foods are naturally gluten-free, so building a varied, nutritious diet is easy.

132 foods

Top: Peach (0.9g)

Gluten-Free Foods Ranked

#	Food	Protein	Calories	Protein	Carbs
1	PeachBest	0.9g	42 cal	0.9g	10.1g
2	Cherries	1g	71 cal	1g	16.2g
3	Raspberries	1g	57 cal	1g	12.9g
4	Kiwi	1g	65 cal	1g	13.8g
5	Cantaloupe	0.8g	34 cal	0.8g	8.2g
6	Clementine	0.8g	47 cal	0.8g	12g
7	Raisins	3.3g	299 cal	3.3g	79.3g
8	Plantain	1.2g	130 cal	1.2g	29.2g
9	Pomegranate	1.7g	83 cal	1.7g	18.7g
10	Papaya	0.5g	43 cal	0.5g	10.8g
11	Boysenberries	1.1g	50 cal	1.1g	12.2g
12	Honeydew	0.5g	37 cal	0.5g	8.2g
13	Blackberries	1.4g	43 cal	1.4g	9.6g
14	Cranberries	0.5g	46 cal	0.5g	12g
15	Coconut	3.3g	354 cal	3.3g	15.2g
16	Chicken Thigh	18.6g	144 cal	18.6g	0g
17	Turkey Breast	27.4g	203 cal	27.4g	0g
18	Pork Chop	22.8g	138 cal	22.8g	0g
19	Tilapia	19g	95 cal	19g	0g
20	Lamb	17.5g	237 cal	17.5g	0g

All values per 100g unless noted

Frequently Asked Questions

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Related Categories

Dairy-Free Foods

Paleo Foods

Vegan Foods

Browse all foods in our database