All Diets & Nutrition
Browse all foods in our database
Diet Guide
Dairy-Free Foods
Dairy-free eating is necessary for lactose intolerance, milk allergies, or personal preference. These foods are free of milk, cheese, butter, and other dairy products. Many provide calcium and other nutrients typically associated with dairy.
67 foods
Top: Peach (0.9g)
Dairy-Free Foods Ranked
| # | Food | Protein | Calories | Protein | Carbs |
|---|---|---|---|---|---|
| 1 | PeachBest | 0.9g | 42 cal | 0.9g | 10.1g |
| 2 | Cherries | 1g | 71 cal | 1g | 16.2g |
| 3 | Raspberries | 1g | 57 cal | 1g | 12.9g |
| 4 | Kiwi | 1g | 65 cal | 1g | 13.8g |
| 5 | Cantaloupe | 0.8g | 34 cal | 0.8g | 8.2g |
| 6 | Clementine | 0.8g | 47 cal | 0.8g | 12g |
| 7 | Raisins | 3.3g | 299 cal | 3.3g | 79.3g |
| 8 | Plantain | 1.2g | 130 cal | 1.2g | 29.2g |
| 9 | Pomegranate | 1.7g | 83 cal | 1.7g | 18.7g |
| 10 | Chicken Thigh | 18.6g | 144 cal | 18.6g | 0g |
| 11 | Turkey Breast | 27.4g | 203 cal | 27.4g | 0g |
| 12 | Pork Chop | 22.8g | 138 cal | 22.8g | -0.6g |
| 13 | Tilapia | 19g | 95 cal | 19g | 0g |
| 14 | Lamb | 17.5g | 237 cal | 17.5g | -0.3g |
| 15 | Chicken Drumstick | 26g | 172 cal | 26g | 0g |
| 16 | Chicken Wing | 27g | 203 cal | 27g | 0g |
| 17 | Rotisserie Chicken | 28g | 144 cal | 28g | 0g |
| 18 | Sausage | 18g | 327 cal | 18g | 1.4g |
| 19 | Corn | 2.8g | 85 cal | 2.8g | 14.7g |
| 20 | Brown Rice | 7.3g | 366 cal | 7.3g | 76.7g |
All values per 100g unless noted
Frequently Asked Questions
Track Your Dairy-Free Foods
Take a photo and Calvin's AI instantly identifies your food and logs the nutrition.