Diet Guide

Dairy-Free Foods

Dairy-free eating is necessary for lactose intolerance, milk allergies, or personal preference. These foods are free of milk, cheese, butter, and other dairy products. Many provide calcium and other nutrients typically associated with dairy.

106 foods

Top: Peach (0.9g)

Dairy-Free Foods Ranked

#	Food	Protein	Calories	Protein	Carbs
1	PeachBest	0.9g	42 cal	0.9g	10.1g
2	Cherries	1g	71 cal	1g	16.2g
3	Raspberries	1g	57 cal	1g	12.9g
4	Kiwi	1g	65 cal	1g	13.8g
5	Cantaloupe	0.8g	34 cal	0.8g	8.2g
6	Clementine	0.8g	47 cal	0.8g	12g
7	Raisins	3.3g	299 cal	3.3g	79.3g
8	Plantain	1.2g	130 cal	1.2g	29.2g
9	Pomegranate	1.7g	83 cal	1.7g	18.7g
10	Papaya	0.5g	43 cal	0.5g	10.8g
11	Boysenberries	1.1g	50 cal	1.1g	12.2g
12	Honeydew	0.5g	37 cal	0.5g	8.2g
13	Blackberries	1.4g	43 cal	1.4g	9.6g
14	Cranberries	0.5g	46 cal	0.5g	12g
15	Chicken Thigh	18.6g	144 cal	18.6g	0g
16	Turkey Breast	27.4g	203 cal	27.4g	0g
17	Pork Chop	22.8g	138 cal	22.8g	0g
18	Tilapia	19g	95 cal	19g	0g
19	Lamb	17.5g	237 cal	17.5g	0g
20	Chicken Drumstick	26g	172 cal	26g	0g

All values per 100g unless noted

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Related Categories

Vegan Foods

Gluten-Free Foods

Paleo Foods

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