Mustard - food photo
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Calories in Mustard

9 calories
per 1 tablespoon (15g)
4.3g
Protein
5.3g
Carbs
3.4g
Fat
4.3g
Fiber

Per 100g

Serving Sizes & Calories

Serving SizeWeightCalories
1 teaspoon5g3 cal
1 tablespoonStandard15g9 cal
100g100g61 cal
1/4 cup60g37 cal

60 calories per 100g

Complete Nutrition Facts

Per 100g
60 calories
Protein4.3g
Carbohydrates5.3g
Fat3.4g
Fiber4.3g
Sodium1100mg
Potassium150mg
Calcium63mg
Iron1.6mg

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Diet Compatibility

Mustard fits these diet categories:

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