Calories in Soy Sauce

11 calories

per 1 tablespoon (18g)

10.5g

Protein

5.6g

Carbs

0.1g

Fat

0.8g

Fiber

Per 100g

Serving Sizes & Calories

Serving Size	Weight	Calories
1 teaspoon	6g	4 cal
1 tablespoonStandard	18g	11 cal
100g	100g	60 cal
1/4 cup	72g	43 cal

61 calories per 100g

Complete Nutrition Facts

Per 100g

61 calories

Protein10.5g

Carbohydrates5.6g

Sugar1.7g

Fat0.1g

Fiber0.8g

Sodium5590mg

Potassium212mg

Iron2.4mg

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Related Foods

94 cal / 1 tablespoon

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Soy Sauce vs Hot Sauce

1 cal / 1 teaspoon

Often Paired With

Sushi Stir Fry Rice Dumplings

Diet Compatibility

Soy Sauce fits these diet categories:

Keto Low Carb Low Fat Vegan Vegetarian Dairy Free

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Burn These Calories

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