Mushrooms - food photo

Calories in Mushrooms

15 calories

per 1 cup sliced (70g)

3.1g

Protein

3.3g

Carbs

0.3g

Fat

1g

Fiber

Per 100g

Serving Sizes & Calories

Serving Size	Weight	Calories
1 cup slicedStandard	70g	15 cal
100g	100g	22 cal
1 cup whole	96g	21 cal
5 medium mushrooms	90g	20 cal

21 calories per 100g

Complete Nutrition Facts

Per 100g

21 calories

Protein3.1g

Carbohydrates3.3g

Fat0.3g

Fiber1g

Sodium5mg

Potassium318mg

Calcium3mg

Iron0.5mg

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Often Paired With

Garlic Olive Oil Thyme Chicken Breast

Diet Compatibility

Mushrooms fits these diet categories:

Keto Low Carb Low Fat Vegan Vegetarian Gluten Free Dairy Free Paleo

Burn These Calories

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