How many calories are in heavy cream?

1 cup of heavy cream contains approximately 343 calories. The exact amount varies depending on the size and preparation method.

Are heavy cream good for weight loss?

Heavy Cream can be part of a healthy weight loss diet when consumed in moderation. It provides essential nutrients while being relatively [low/moderate] in calories.

What nutrients are in heavy creams?

Heavy Cream is a good source of [nutrients]. It also contains [vitamins/minerals] that support [health benefits].

Calories in Heavy Cream

343 calories

per 100g (100g)

Protein

3.8g

Carbs

35.6g

Fat

Fiber

Per 100g

Serving Sizes & Calories

Serving Size	Weight	Calories
1/2 cup heavy cream	75g	257 cal
100gStandard	100g	343 cal
1 cup heavy cream	150g	515 cal
2 cups heavy cream	300g	1029 cal

343 calories per 100g

Complete Nutrition Facts

Per 100g

343 calories

Protein2g

Carbohydrates3.8g

Fat35.6g

Fiber0g

Sodium21mg

Potassium97mg

Calcium61mg

Frequently Asked Questions

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Related Foods

Milk

149 cal / 1 cup whole milk

Cheese

113 cal / 1 slice cheddar (1 oz)

Yogurt

100 cal / 1 cup plain greek (nonfat)

Butter

102 cal / 1 tablespoon

Often Paired With

Bread Fruits Granola