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Dairy Comparisons

Compare dairy side by side. Browse 7 nutrition comparisons to find the best options for your diet.

Butter
Olive Oil
Lower36 cal
vs
40 cal
Yogurt
Cottage Cheese
100 cal
vs
63 calLower
Cheese
Cottage Cheese
113 cal
vs
63 calLower
Cream Cheese
Butter
257 cal
vs
36 calLower
Heavy Cream
Sour Cream
257 cal
vs
147 calLower
Ice Cream
Yogurt
178 cal
vs
100 calLower
Butter
Ghee
Lower36 cal
vs
45 cal
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