Calories in Snacks

Chips, crackers, popcorn, and snack foods. Browse 8 snacks with detailed nutrition facts.

Pretzels

109 cal / 1 oz (about 10 twists)

10g protein • 80.4g carbs • 2.9g fat

93 cal / 3 cups air-popped

12.9g protein • 77.8g carbs • 4.5g fat

62 cal / 5 crackers

9.5g protein • 74g carbs • 8.6g fat

200 cal / 6-8 chips with cheese

4.3g protein • 34.9g carbs • 21.5g fat

175 cal / 1/4 cup

13.8g protein • 44.9g carbs • 29.4g fat

339 cal / medium order

3.3g protein • 39.5g carbs • 13.2g fat

325 cal / medium order

4.5g protein • 36.3g carbs • 14.4g fat

516 cal / 6 sticks (appetizer)

13.5g protein • 22.1g carbs • 18.2g fat