Crackers - food photo

Calories in Crackers

62 calories

per 5 crackers (15g)

9.5g

Protein

74g

Carbs

8.6g

Fat

2.8g

Fiber

Per 100g

Serving Sizes & Calories

Serving Size	Weight	Calories
1 cracker	3g	13 cal
5 crackersStandard	15g	62 cal
100g	100g	418 cal
1 cup crushed	70g	293 cal

413 calories per 100g

Complete Nutrition Facts

Per 100g

413 calories

Protein9.5g

Carbohydrates74g

Sugar1.3g

Fat8.6g

Fiber2.8g

Sodium941mg

Potassium152mg

Iron5.6mg

Frequently Asked Questions

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Related Foods

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200 cal / 6-8 chips with cheese

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Compare Crackers

Crackers vs Pretzels

109 cal / 1 oz (about 10 twists)

Often Paired With

Cheese Hummus Peanut Butter Soup

Diet Compatibility

Crackers fits these diet categories:

Glycemic Index

74

GI Value

Crackers has a high glycemic index.

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Burn These Calories

Calculate how long it takes to burn 62 calories from crackers:

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