Ice Cream - food photo

Calories in Ice Cream

207 calories

per 100g (100g)

3.5g

Protein

23.6g

Carbs

11g

Fat

0.7g

Fiber

Per 100g

Serving Sizes & Calories

Serving Size	Weight	Calories
1/2 cup ice cream	75g	155 cal
100gStandard	100g	207 cal
1 cup ice cream	150g	311 cal
2 cups ice cream	300g	621 cal

207 calories per 100g

Complete Nutrition Facts

Per 100g

207 calories

Protein3.5g

Carbohydrates23.6g

Sugar21.2g

Fat11g

Fiber0.7g

Sodium80mg

Potassium199mg

Calcium128mg

Iron0.1mg

Vitamin A118mcg

Frequently Asked Questions

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Related Foods

149 cal / 1 cup whole milk

113 cal / 1 slice cheddar (1 oz)

100 cal / 1 cup plain greek (nonfat)

102 cal / 1 tablespoon

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Compare Ice Cream

Ice Cream vs Yogurt

100 cal / 1 cup plain greek (nonfat)

Often Paired With

Bread Fruits Granola

Diet Compatibility

Ice Cream fits these diet categories:

Glycemic Index

51

GI Value

Ice Cream has a low glycemic index.

Browse all low GI foods

Burn These Calories

Calculate how long it takes to burn 207 calories from ice cream:

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