How many calories are in ice cream?

1 cup of ice cream contains approximately 237 calories. The exact amount varies depending on the size and preparation method.

Are ice cream good for weight loss?

Ice Cream can be part of a healthy weight loss diet when consumed in moderation. It provides essential nutrients while being relatively [low/moderate] in calories.

What nutrients are in ice creams?

Ice Cream is a good source of [nutrients]. It also contains [vitamins/minerals] that support [health benefits].

Calories in Ice Cream

237 calories

per 100g (100g)

4.3g

Protein

37.1g

Carbs

8.6g

Fat

Fiber

Per 100g

Serving Sizes & Calories

Serving Size	Weight	Calories
1/2 cup ice cream	75g	178 cal
100gStandard	100g	237 cal
1 cup ice cream	150g	356 cal
2 cups ice cream	300g	711 cal

237 calories per 100g

Complete Nutrition Facts

Per 100g

237 calories

Protein4.3g

Carbohydrates37.1g

Sugar18.6g

Fat8.6g

Fiber0g

Sodium129mg

Potassium115mg

Calcium86mg

Iron0.3mg

Vitamin A86mcg

Frequently Asked Questions

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Related Foods

Milk

149 cal / 1 cup whole milk

Cheese

113 cal / 1 slice cheddar (1 oz)

Yogurt

100 cal / 1 cup plain greek (nonfat)

Butter

102 cal / 1 tablespoon

Often Paired With

Bread Fruits Granola