Calories in Vegetables
Vegetables and leafy greens nutrition facts. Browse 15 vegetables with detailed nutrition facts.
Broccoli
31 cal / 1 cup chopped, raw
2.5g protein • 6g carbs • 0.3g fat
Spinach
7 cal / 1 cup raw
0.9g protein • 1.1g carbs • 0.1g fat
Carrot
25 cal / 1 medium carrot (7")
0.6g protein • 5.8g carbs • 0.1g fat
Cucumber
16 cal / 1 cup sliced
0.7g protein • 3.8g carbs • 0.1g fat
Tomato
22 cal / 1 medium tomato
0.9g protein • 3.9g carbs • 0.2g fat
Onion
44 cal / 1 medium onion
1.1g protein • 9.3g carbs • 0.1g fat
Bell Pepper
34 cal / 1 medium bell pepper
0.7g protein • 4.8g carbs • 0.1g fat
Celery
25 cal / 1 medium celery
0.5g protein • 3.3g carbs • 0.2g fat
Zucchini
29 cal / 1 medium zucchini
1g protein • 3.3g carbs • 0.2g fat
Asparagus
42 cal / 1 medium asparagus
1.4g protein • 5.1g carbs • 0.2g fat
Cauliflower
41 cal / 1 medium cauliflower
1.6g protein • 4.7g carbs • 0.2g fat
Kale
35 cal / 100g
2.9g protein • 4.4g carbs • 1.5g fat
Lettuce (Iceberg)
9 cal / 1 cup shredded
0.7g protein • 3.4g carbs • 0.1g fat
Romaine Lettuce
8 cal / 1 cup shredded
1.2g protein • 3.2g carbs • 0.3g fat
Garlic
4 cal / 1 clove
6.4g protein • 33.1g carbs • 0.5g fat