Calories in Broccoli
31 calories
per 1 cup chopped, raw (91g)
2.5g
Protein
6g
Carbs
0.3g
Fat
2.4g
Fiber
Per 100g
Serving Sizes & Calories
| Serving Size | Weight | Calories |
|---|---|---|
| 1 cup chopped, rawStandard | 91g | 31 cal |
| 1 cup chopped, cooked | 156g | 55 cal |
| 1 medium stalk | 180g | 61 cal |
| 1 floret (11g) | 11g | 4 cal |
34 calories per 100g
Complete Nutrition Facts
Per 100g
34 calories
Protein2.5g
Carbohydrates6g
Fat0.3g
Fiber2.4g
Sodium30mg
Potassium288mg
Calcium47mg
Iron0.7mg
Vitamin A31mcg
Vitamin C89.2mg
Frequently Asked Questions
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