How many calories are in a tortilla?

A medium tortilla contains approximately 336 calories. The exact amount varies depending on the size and preparation method.

Is tortilla good for weight loss?

Tortilla can be part of a healthy weight loss diet when consumed in moderation. It provides essential nutrients while being relatively [low/moderate] in calories.

What nutrients are in tortillas?

Tortilla is a good source of [nutrients]. It also contains [vitamins/minerals] that support [health benefits].

Calories in Tortilla

336 calories

per 1 medium tortilla (150g)

7.9g

Protein

29.4g

Carbs

8.3g

Fat

1.5g

Fiber

Per 100g

Serving Sizes & Calories

Serving Size	Weight	Calories
1 small tortilla	100g	224 cal
100g	100g	224 cal
1 medium tortillaStandard	150g	336 cal
1 large tortilla	200g	448 cal

224 calories per 100g

Complete Nutrition Facts

Per 100g

224 calories

Protein7.9g

Carbohydrates29.4g

Sugar1.8g

Fat8.3g

Fiber1.5g

Sodium511mg

Potassium275mg

Calcium27mg

Iron1.8mg

Frequently Asked Questions

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Related Foods

Rice

206 cal / 1 cup cooked white rice

Bread

79 cal / 1 slice white bread

Pasta

221 cal / 1 cup cooked

Oatmeal

166 cal / 1 cup cooked (from 1/2 cup dry)

Often Paired With

Chicken Breast Eggs Butter Cheese