
Calories in Walnuts
185 calories
per 1 oz (14 halves) (28g)
4.3g
Protein
3.9g
Carbs
18.5g
Fat
1.9g
Fiber
Per 100g
Serving Sizes & Calories
| Serving Size | Weight | Calories |
|---|---|---|
| 1 oz (14 halves)Standard | 28g | 185 cal |
| 1/4 cup chopped | 30g | 196 cal |
| 7 walnut halves | 14g | 93 cal |
661 calories per 100g
Complete Nutrition Facts
Per 100g
661 calories
Protein4.3g
Carbohydrates3.9g
Fat18.5g
Fiber1.9g
Sodium1mg