How many calories are in a pecans?

A medium pecans contains approximately 1125 calories. The exact amount varies depending on the size and preparation method.

Is pecans good for weight loss?

Pecans can be part of a healthy weight loss diet when consumed in moderation. It provides essential nutrients while being relatively [low/moderate] in calories.

What nutrients are in pecanses?

Pecans is a good source of [nutrients]. It also contains [vitamins/minerals] that support [health benefits].

Calories in Pecans

1125 calories

per 1 medium pecans (150g)

10g

Protein

12.7g

Carbs

73.3g

Fat

5.8g

Fiber

Per 100g

Serving Sizes & Calories

Serving Size	Weight	Calories
1 small pecans	100g	750 cal
100g	100g	750 cal
1 medium pecansStandard	150g	1125 cal
1 large pecans	200g	1500 cal

750 calories per 100g

Complete Nutrition Facts

Per 100g

750 calories

Protein10g

Carbohydrates12.7g

Fat73.3g

Fiber5.8g

Sodium0mg

Potassium360mg

Calcium55mg

Iron2.4mg

Frequently Asked Questions

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Related Foods

Almonds

164 cal / 1 oz (23 almonds)

Peanut Butter

188 cal / 2 tablespoons

Walnuts

185 cal / 1 oz (14 halves)

Cashew

157 cal / 1 oz (18 nuts)

Often Paired With

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