How many calories are in a chicken thigh?

A medium chicken thigh contains approximately 216 calories. The exact amount varies depending on the size and preparation method.

Is chicken thigh good for weight loss?

Chicken Thigh can be part of a healthy weight loss diet when consumed in moderation. It provides essential nutrients while being relatively [low/moderate] in calories.

What nutrients are in chicken thighs?

Chicken Thigh is a good source of [nutrients]. It also contains [vitamins/minerals] that support [health benefits].

What's the best way to cook chicken thigh?

Chicken Thigh can be prepared by grilling, baking, or pan-searing. Cooking methods affect the final calorie count due to added fats or oils.

Calories in Chicken Thigh

216 calories

per 1 medium chicken thigh (150g)

18.6g

Protein

Carbs

7.9g

Fat

Fiber

Per 100g

Serving Sizes & Calories

Serving Size	Weight	Calories
1 small chicken thigh	100g	144 cal
100g	100g	144 cal
1 Serving	114g	164 cal
1 medium chicken thighStandard	150g	216 cal
1 large chicken thigh	200g	288 cal

144 calories per 100g

Complete Nutrition Facts

Per 100g

144 calories

Protein18.6g

Carbohydrates0g

Fat7.9g

Fiber0g

Sodium62mg

Potassium272mg

Calcium6mg

Iron0.6mg

Frequently Asked Questions

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Related Foods

Chicken Breast

128 cal / 3 oz cooked, boneless

Salmon

177 cal / 3 oz cooked fillet

Egg

72 cal / 1 large egg

Ground Beef

197 cal / 3 oz cooked (85% lean)

Often Paired With

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