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Calories in Tuna
87 calories
per 3 oz canned in water (85g)
24.7g
Protein
0g
Carbs
0.4g
Fat
0g
Fiber
Per 100g
Serving Sizes & Calories
| Serving Size | Weight | Calories |
|---|---|---|
| 3 oz canned in waterStandard | 85g | 87 cal |
| 1 can (5 oz) in water | 142g | 145 cal |
| 3 oz canned in oil | 85g | 158 cal |
| 3 oz fresh tuna, cooked | 85g | 118 cal |
102 calories per 100g
Complete Nutrition Facts
Per 100g
102 calories
Protein24.7g
Carbohydrates0g
Fat0.4g
Fiber0g
Sodium94mg
Potassium420mg
Cholesterol30mg
Calcium3mg
Iron0.6mg
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