
Calories in Grapes
104 calories
per 1 cup (151g)
0.7g
Protein
18.1g
Carbs
0.2g
Fat
0.9g
Fiber
Per 100g
Serving Sizes & Calories
| Serving Size | Weight | Calories |
|---|---|---|
| 10 grapes | 49g | 34 cal |
| 20 grapes | 98g | 67 cal |
| 1 cupStandard | 151g | 104 cal |
| 1/2 cup | 76g | 52 cal |
69 calories per 100g
Preparation Variations
Raisins
1/4 cup (41g)
Dried grapes
123 cal
Frozen grapes
1 cup
Same as fresh
104 cal
Complete Nutrition Facts
Per 100g
69 calories
Protein0.7g
Carbohydrates18.1g
Sugar15.5g
Fat0.2g
Fiber0.9g
Potassium191mg