Calories in Fruits
Fresh fruits and their calorie content. Browse 25 fruits with detailed nutrition facts.
Pear
101 cal / 1 medium pear
0.4g protein • 15.1g carbs • 0.2g fat
Plum
36 cal / 1 medium plum
0.7g protein • 11.4g carbs • 0.3g fat
Apricot
17 cal / 1 apricot
1.4g protein • 11.1g carbs • 0.4g fat
Nectarine
62 cal / 1 medium nectarine
1.1g protein • 10.6g carbs • 0.3g fat
Tangerine
47 cal / 1 medium tangerine
0.8g protein • 13.3g carbs • 0.3g fat
Grapefruit
52 cal / 1/2 grapefruit
0.8g protein • 10.7g carbs • 0.1g fat
Banana
105 cal / medium (7-8")
1.1g protein • 22.8g carbs • 0.3g fat
Apple
95 cal / medium (3" diameter)
0.3g protein • 13.8g carbs • 0.2g fat
Avocado
160 cal / 1/2 avocado
2g protein • 8.5g carbs • 14.7g fat
Orange
62 cal / medium (2.6" diameter)
0.9g protein • 11.8g carbs • 0.1g fat
Grapes
104 cal / 1 cup
0.7g protein • 18.1g carbs • 0.2g fat
Strawberry
49 cal / 1 cup, halves
0.7g protein • 7.7g carbs • 0.3g fat
Watermelon
46 cal / 1 cup, diced
0.6g protein • 7.6g carbs • 0.2g fat
Mango
99 cal / 1 cup, sliced
0.8g protein • 15g carbs • 0.4g fat
Blueberry
84 cal / 1 cup
0.7g protein • 14.5g carbs • 0.3g fat
Pineapple
82 cal / 1 cup, chunks
0.5g protein • 13.1g carbs • 0.1g fat
Peach
63 cal / 1 medium peach
0.9g protein • 10.1g carbs • 0.3g fat
Cherries
71 cal / 100g
1g protein • 16.2g carbs • 0.2g fat
Raspberries
57 cal / 100g
1g protein • 12.9g carbs • 0.2g fat
Kiwi
98 cal / 1 medium kiwi
1g protein • 13.8g carbs • 0.6g fat
Cantaloupe
51 cal / 1 medium cantaloupe
0.8g protein • 8.2g carbs • 0.2g fat
Clementine
35 cal / 1 clementine
0.8g protein • 12g carbs • 0.1g fat
Raisins
84 cal / 1 oz
3.3g protein • 79.3g carbs • 0.3g fat
Plantain
233 cal / 1 medium plantain
1.2g protein • 29.2g carbs • 1g fat
Pomegranate
72 cal / 1/2 cup arils
1.7g protein • 18.7g carbs • 1.2g fat